I'm glad Friday is here! I have had a great day today, done some shopping, at a great lunch, and had a good run. I switched up the routine and worked out this afternoon instead of this morning. I actually think I beat my record for how fast I run a mile. I done 3.2 miles (5K) on the elliptical in 28:35 mins......I know it's not the fastest time, but I'm proud of it!!