This morning, I got up and took my Zija..... I ate 2 hard boiled eggs and two slices of Whole Wheat bread. I felt great so I headed out to the gym!
I done the strength training and (only) 1.0 miles on the elliptical. My legs were worn out from the strength training I didn't want to push it to far. I want to make it back in there tomorrow!
I have 20 days left till my Anthem 5K. I'm looking forward to it, my friend said she is going to run with me. That always makes it easier, with someone by your side!