You have to train you mind like you train your body. ~ Bruce Jenner
When I read this quote it made me think of the race Saturday. I literally had to keep convincing myself at each mile, just make it to the next mile!! I think a lot of what we accomplish and how far we push ourselves is all in our head.
This morning I hit the gym, just had an easy 2.5miles on the treadmill. I wanted to keep today short and sweet. The time flew by though. The plan was to do 2 miles but I was busy talking to the people next to me the next thing I knew, I looked down and was at 2.13 miles so I figured I would just go to 2.5miles. I’m happy to say my calf didn’t give me any problems when I woke up this morning. It was a little tight when I was on the treadmill but it loosened up!!
Hope everyone has a Happy Monday!!