On today's schedule is a 3mile run. I'm debating on doing this run in town when Tom's having basketball practice or if I should just hit the treadmill again. I'm leaning towards the first one, running in town.
Look at this lovely picture (CAUTION-if you are eating you may not want to scroll down any further)
I knew that my nail on my left big toe had got ripped half way off. I had toenail polish on it and could not see. Last night I decided to take the polish off and see what I was working with. There you go. Not the best picture but on the left side of the toe the nail is completly off and goes side ways from there. You can see the bruise line and thats where the nail is not attached. It's actually not hurting to bad but why does this happen? Yesterday it seemed like my left foot was slamming into the top of my shoe. The right foot done as it should have. Do any of you all have this problem?? Is it my shoes? Is it because I need to keep my toes trimmed all the way down? HELP ME!!! I can't let anything get me off track here, I have to run this race next month (yes next month, today is Sept) and I want to feel good about it when I do!!! Any suggestions???