Here are my pros of the class:
My legs were burning
45 minutes of non stop cycling
meeting some really sweet people
Here are my cons:
Did N-O-T like the music he played. Uhhh, blues, jazz, that's not my idea of get pumped up music. That's my idea put me to sleep or give me a drink music.
Didn't care for the fact that it was such a small class. I was actually hoping to meet some more people and maybe find a running, biking, swimming partner! Desperate times call for desperate measures. I sense a girl that might want to Tri.
Me after spin classOverall I would go back. I know I got a work out, I know that I burned some calories. That is more then I would of done at home!!!
What are your experiencing with Spin Class??