Here are my measurements:
|Hips||36 ½||35 ¾||35|
|Calf (flexed)||13 ¼||13 ½||13 ½|
|Biceps (flexed)||11||11 ¼||11 ¼|
|Waist (at belly button)||29 ½||28 ½||28|
My weight is up 1 pound from when I started, up 2.6 pounds from last progress measurements. My belly is down 1/2 inch from last measurement but that was kinda pushing it. It really may have only been down 1/4 inch. Kinda between the two so I went with the lower # naturally! :)
Here are my progress pics (sorry for blurry pictures, my camera is not working right so these are from my cell phone):
I've committed to another 30 days of the weight training program. I'm hoping to have better eating habits this month and see more results!
My gym finally starting having spin classes!! WHOOT, WHOOT!! I was so freakin' stoked to try it out. Last night was the first night. It was an awesome class, awesome instructor, and a killer workout! I will definitely be doing this class on a regular basis. Right now they only offer it Monday nights @ 5:30 and Wednesday mornings @ 5. That early does not really work for me but I am meeting a friend there tomorrow morning but it will not be each Wednesday. The owner said if attendance is up, he will add more classes. He has 15 bikes and for the 1st class their was about 10 of us that showed up! Crossing my fingers for more class times.